Book Cindy for Speaking
And Other Services

Empowering Women & Parents with Knowledge, Confidence, and Open Conversations about Sexuality

Navigating sexuality, whether for yourself or as a parent guiding your children, can feel overwhelming. I offer consultations, presentations, and workshops to empower you with knowledge, confidence, and clarity to have meaningful and comfortable conversations about sex. Whether you’re a woman seeking to explore your own body or a parent needing tools to discuss puberty with your children, I’m here to help.

FOR WOMEN

I offer a variety of presentations, consultations, and workshops designed to help you explore and understand your sexuality.

    • Available Formats:

      • Conference Speaker

      • Large Group Setting

      • Small Group Workshop

    • Understanding your anatomy for sexual pleasure

    • Having sex worth wanting

    • Learning to talk about sex

    • All about orgasms

    • Truth & myths about women's sexuality

    • Sensuality and erotic energy

    • Self-pleasure and knowing your own body

    • How desire really works and how to create it

    • Your brain - turning yourself off and on

    • Ideas to increase arousal and desire

    • Foreplay and fun

    • Pleasure techniques

    • Tools, toys, and variety

    • Awareness of the effects of media and pornography

    • Sexual health through the seasons of life

    • Perimenopause and menopause transition

    • Answering FAQs about sex

    • Changing the narrative around your relationship with your body

  • Available for phone, FaceTime, or in-person consultations to talk openly about sex. These appointments are available to women of all ages.

FOR PARENTS

    • Available Formats:

      • Conference Speaker

      • Large Group Setting

      • Small Group Workshop

    • These talks empower parents with knowledge and confidence to navigate conversations about puberty and sex. Talks can be tailored to the age group of children represented.

      • Topics Include:

        • Parent role as a sexual health educator

        • Providing the right information at the right time

        • Nakedness in the home

        • Healthy relationships and boundaries

        • Questions kids ask and how to answer

        • Anatomy, puberty, and the developing child

        • How to decrease your anxiety and learn to talk about sex

        • Consent and safety tools

        • Parent pitfalls to avoid

        • Media literacy and talking about pornography

        • Masturbation and self-exploration

        • Resources and ideas for ongoing conversations

    • These are informal and conversational workshops designed to help girls navigate their body changes and developing sexuality amidst mixed messages, anxiety, and confusion. These sessions are tailored to the age group of children represented.

      • Topics Include:

        • All about puberty and body changes

        • Genitalia and anatomy

        • Celebrating your body and how to take care of her

        • Periods & products

        • Answering common questions around "Am I normal?"

        • Positive body image

        • Self-exploration and masturbation

        • Normality of sexual desire and arousal

        • Social media, media literacy, and pornography

        • Sexual consent and how to practice it

        • How alcohol and drugs influence decisions and sex

        • Developing your sexual ethic

Talking about sex with your kids can be difficult, but it doesn’t have to be. I provide tools and knowledge to help parents guide their children through the topics of puberty, sexuality, and consent.

I will give recommendations for books on sex for hosts to choose from, then facilitate a discussion and Q&A. Want some ideas? Reach out to me or check out my blog for current book reviews.

BOOK CLUB

ONE ON ONE
CONSULTATIONS

Available for phone, FaceTime, or in-person consultations about your child’s sexual health and learning to be the sexual health educator in your home.

Interested in any of these?

Please fill out the form below and I will get back to you within 24 hours.