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Adult Sex Ed, Techniques and Tips and Tools Cindy Scharkey 5/22/26 Adult Sex Ed, Techniques and Tips and Tools Cindy Scharkey 5/22/26

Vanilla Sex With a Cherry on Top

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Bodies and Sensuality, Community Guests Cindy Scharkey 5/12/26 Bodies and Sensuality, Community Guests Cindy Scharkey 5/12/26

An Invitation to Real Self-Care

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Adult Sex Ed, Techniques and Tips and Tools Cindy Scharkey 5/2/26 Adult Sex Ed, Techniques and Tips and Tools Cindy Scharkey 5/2/26

Finger Techniques

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Adult Sex Ed, Relationships and Communication Cindy Scharkey 4/19/26 Adult Sex Ed, Relationships and Communication Cindy Scharkey 4/19/26

What Influences Your Arousal

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Adult Sex Ed, Techniques and Tips and Tools Cindy Scharkey 4/5/26 Adult Sex Ed, Techniques and Tips and Tools Cindy Scharkey 4/5/26

Vibrators: Why They Work and How to Choose One

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Adult Sex Ed Cindy Scharkey 3/23/26 Adult Sex Ed Cindy Scharkey 3/23/26

Healthy Sexuality After Addiction and Trauma

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Adult Sex Ed, Techniques and Tips and Tools Cindy Scharkey 3/8/26 Adult Sex Ed, Techniques and Tips and Tools Cindy Scharkey 3/8/26

Education and Tips for Multiple Orgasms

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Adult Sex Ed, Techniques and Tips and Tools, Relationships and Communication Cindy Scharkey 2/24/26 Adult Sex Ed, Techniques and Tips and Tools, Relationships and Communication Cindy Scharkey 2/24/26

Kink Curious

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Adult Sex Ed, Relationships and Communication, Techniques and Tips and Tools Cindy Scharkey 2/10/26 Adult Sex Ed, Relationships and Communication, Techniques and Tips and Tools Cindy Scharkey 2/10/26

Five Questions for Couples

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Adult Sex Ed, Relationships and Communication, Techniques and Tips and Tools Cindy Scharkey 1/26/26 Adult Sex Ed, Relationships and Communication, Techniques and Tips and Tools Cindy Scharkey 1/26/26

Keeping it Hot in Long-Term Relationships

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Adult Sex Ed Cindy Scharkey 1/13/26 Adult Sex Ed Cindy Scharkey 1/13/26

Heated Rivalry’s Intimacy Coordinator Chala Hunter

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Bodies and Sensuality, Adult Sex Ed, Relationships and Communication, Techniques and Tips and Tools, Community Guests Cindy Scharkey 1/5/26 Bodies and Sensuality, Adult Sex Ed, Relationships and Communication, Techniques and Tips and Tools, Community Guests Cindy Scharkey 1/5/26

Season Six: Let’s Get Curious

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Bodies and Sensuality Cindy Scharkey 12/18/25 Bodies and Sensuality Cindy Scharkey 12/18/25

Better Bones: How to Lower the Risk of Osteoporosis

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Relationships and Communication, Adult Sex Ed Cindy Scharkey 12/8/25 Relationships and Communication, Adult Sex Ed Cindy Scharkey 12/8/25

Sex and the Myths of Motherhood

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Relationships and Communication Cindy Scharkey 11/25/25 Relationships and Communication Cindy Scharkey 11/25/25

Real Talk About Birth, Postpartum, and Parenthood

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Relationships and Communication, Techniques and Tips and Tools Cindy Scharkey 11/10/25 Relationships and Communication, Techniques and Tips and Tools Cindy Scharkey 11/10/25

Explore New Ways to Touch

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Adult Sex Ed, Relationships and Communication Cindy Scharkey 10/28/25 Adult Sex Ed, Relationships and Communication Cindy Scharkey 10/28/25

Would You Rather: Sex Edition

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Adult Sex Ed Cindy Scharkey 10/12/25 Adult Sex Ed Cindy Scharkey 10/12/25

Purity Culture’s Effect on Men

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Adult Sex Ed Guest User 9/30/25 Adult Sex Ed Guest User 9/30/25

What Women Need to Orgasm

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Bodies and Sensuality Cindy Scharkey 9/17/25 Bodies and Sensuality Cindy Scharkey 9/17/25

Embodiment and Pleasure with Hillary McBride

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Is it time to add something new? On the podcast, learn four easy ways to add a little something to vanilla in the bedroom!

Permission for Pleasure
Episode 141 Vanilla with a 🍒 on top

#permissionforpleasurepodcast #permissionforpleasure
NEW EPISODE 🍦+🍒Vanilla s€gx is loved by many, but for some it can get a little mundane. Have you ever wanted to add a touch of variety? Nothing too crazy or complicated but something to spark curiosity? In this episode I share four easy ideas
NEW EPISODE 💌 An Invitation to Real Self-Care: Women often feel burnout from taking care of everyone around them before caring for themselves. The term self-care is trending, but how can we go about doing it? Therapist Jen Hershey joins me to share

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© Cindy Scharkey, 2025

This website and the blogs written here are for informational and educational purposes only. I am not providing medical advice and the information on this website does not substitute for professional medical advice or consultations with healthcare professionals.