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Empowering Women & Parents with Knowledge, Confidence, and Open Conversations about Sex

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Navigating sexual health topics, whether for yourself or as a parent guiding your child, can feel overwhelming - especially when you don’t have the education you need. I offer consultations, presentations, and workshops to empower you with science-based education and confidence to learn about sex and have more comfortable conversations. Whether you’re a woman seeking to educate yourself about your body and sex, or a parent needing tools to discuss bodies or puberty with your child, I’m here to help.

I’m Cindy Scharkey, a Registered Nurse with a Bachelor of Science in Nursing and nearly 40 years of experience in healthcare. My journey as a Certified Childbirth Educator, OB/GYN nurse, speaker, and educator has consistently brought me face-to-face with the silence and shame that surround women’s sexuality. I’ve seen how often women feel disconnected from their bodies, unsure of their desires, and uncertain about how to talk about sex—even in their most intimate relationships.

My passion is to change that.

FOR WOMEN

I offer a variety of presentations, consultations, and workshops designed to help you explore and understand your sexuality.

    • Available Formats:

      • Keynote Conference Speaker

      • Large Group Setting

      • Small Group Workshop

    • Understanding your anatomy for sexual pleasure

    • Having sex worth wanting

    • Learning to talk about sex

    • All about orgasms

    • Truth & myths about women's sexuality

    • Sensuality and erotic energy

    • Self-pleasure and knowing your own body

    • How desire really works and how to create it

    • Your brain - turning yourself off and on

    • Ideas to increase arousal and desire

    • Foreplay and fun

    • Pleasure techniques

    • Tools, toys, and variety

    • Awareness of the effects of media and pornography

    • Sexual health through the seasons of life

    • Perimenopause and menopause transition

    • Answering FAQs about sex

    • Changing the narrative around your relationship with your body

  • Available for phone, FaceTime, or in-person consultations for women who want to explore, problem-solve or gain confidence around their bodies, sex and pleasure.

    I understand that deciding to move forward with a consultation can feel like a big step, and I want to make sure you're comfortable with your choice. That’s why I offer a FREE 10-minute Discovery Call.

    This quick call will give us a chance to connect, answer any questions you might have, and help you get a feel for how we can work together. No obligation, just a conversation to ensure that you’re making the right decision for your needs.

    Simply schedule your Discovery Call below, and let’s see if this is the right next step for you!

FOR PARENTS

Talking about sex with your kids can be difficult, but it doesn’t have to be. I provide tools and knowledge to help parents guide their children through the years with 1000 short conversations rather than one big “talk.”

    • Available Formats:

      • Keynote Conference Speaker

      • Large Group Setting

      • Small Group Workshop

    • These talks empower parents with knowledge and confidence to navigate conversations about puberty and sex. Talks can be tailored to the age group of children represented.

      • Topics Include:

        • Parent role as a sexual health educator

        • Providing the right information at the right time

        • Nakedness in the home

        • Healthy relationships and boundaries

        • Questions kids ask and how to answer

        • Anatomy, puberty, and the developing child

        • How to decrease your anxiety and learn to talk about sex

        • Consent and safety tools

        • Parent pitfalls to avoid

        • Media literacy and talking about pornography

        • Masturbation and self-exploration

        • Resources and ideas for ongoing conversations

    • These are informal and conversational workshops designed to help girls navigate their body changes and developing sexuality amidst mixed messages, anxiety, and confusion. These sessions are tailored to the age group of children represented.

      • Topics Include:

        • All about puberty and body changes

        • Genitalia and anatomy

        • Celebrating your body and how to take care of her

        • Periods & products

        • Answering common questions around "Am I normal?"

        • Positive body image

        • Self-exploration and masturbation

        • Normality of sexual desire and arousal

        • Social media, media literacy, and pornography

        • Sexual consent and how to practice it

        • How alcohol and drugs influence decisions and sex

        • Developing your sexual ethic

I will give recommendations for books on sex for hosts to choose from, then facilitate a discussion and Q&A. Want some ideas? Reach out to me or check out my blog for current book reviews.

BOOK CLUB

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ONE ON ONE
CONSULTATIONS

Available for phone, FaceTime, or in-person consultations for women who want to explore, problem-solve or gain confidence around their bodies, sex and pleasure.

I understand that deciding to move forward with a consultation can feel like a big step, and I want to make sure you're comfortable with your choice. That’s why I offer a FREE 10-minute Discovery Call.

This quick call will give us a chance to connect, answer any questions you might have, and help you get a feel for how we can work together. No obligation, just a conversation to ensure that you’re making the right decision for your needs.

Simply contact me to schedule your Discovery Call, and let’s see if this is the right next step for you!

Book your Discovery Call

Interested in any of these?

Please fill out the form below and I will get back to you shortly.