Episode 20: Relieving mental load

The Mental Load is the running to do list that we carry around in our minds. Although it is often invisible, it has a big impact on our relationship, our sexual desire and our stress level.
Dr. Morgan Cutlip joins me for a discussion about what the Mental Load looks like in our everyday lives and how couples can manage it together. You’ll hear lots of communication starters and very practical tips to help you ‘off-load’ and free up mental space for a healthier relationship and a healthier YOU!

Morgan Cutlip, Ph.D., is a wife, mom, and life-long lover of all things relationships. She develops online relationship courses and resources at Love Thinks and manages the blog at www.mylovethinks.com.