Perimenopause 101: Hormones and Symptoms

Education is key to entering the menopause transition knowledgeable and prepared! In this episode, learn what you need to know about perimenopause with Dr. Shyama Mathews, a Board Certified OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Certified Menopause Specialist. We discuss when changes start, the common symptoms experienced, and what your hormones are doing. Donโ€™t โ€œgut outโ€ the menopause transition, instead feel empowered to advocate for your health.

Learn more about Dr. Shyama Mathews

Visit our episode sponsor UBERLUBE use code CINDY

More on these topics:
Find a menopause practitioner through NAMS
Pain and Sex
Guide to Lube
Pelvic Health
How to talk to a provider about sexual health



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Perimenopause 101: Treatment options

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Confidence is Sexy