Reconnecting to Yourself and to Your Body

This week I'm joining Kara Ryska, host of The Special Needs Mom Podcast and sharing our conversation on reconnecting to your body and redefining sensuality. Listen in as we cover some practical ways to build a practice around connecting with yourself, your needs and the sensations in your body.

Find out more about Kara Ryska and The Special Needs Mom Podcast

Let’s Stay in Touch!
Join my community on Instagram 👉 @cindyscharkey

Want more connection and bite-sized sex education?
Get my semimonthly newsletter: Good Education for Good Sex. Sign up here!

Don’t miss a single episode of Permission for Pleasure!
Subscribe wherever you get your podcasts for your biweekly:

• Real-life sex tips that actually work

• Down-to-earth relationship advice with experts

• And nourishing discussions about our bodies, sex and pleasure

It’s the permission giving conversations you really need for more pleasure.

Oh, and you can also listen right  👉 Here.

If you’ve listened to this episode and have something to say about it. I would love for you to Leave a review! Here.