The Pleasure crisis - why good sex matters
Our society has a love/hate relationship with pleasure. More people than ever are experiencing anhedonia, the reduced ability to experience pleasure. Dr. Nan Wise, neuroscience researcher, certified sex therapist and author of Why Good Sex Matters, joins me to discuss why pleasure is a necessity for a balanced emotional brain. She walks us through the seven core emotional systems that give us feedback about what feels good and what is good for us. Dr. Nan expounds on how our brain is the command center for sex and a generator of pleasure. Learn more about your wired-in pleasure system and why good sex matters.
Dr. Nan Wise is a certified sex therapist, relationship specialist, neuroscience researcher, and author of Why Good Sex Matters: Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled Life.
Learn more about Dr. Nan Wise
Visit our episode sponsor Uberlube and use code CINDY for 15% off
Learn more about these topics:
The Growing Mental Health Crisis of Our Girls
Dating Your Body
Learning to Listen to Your Body
Sex on the Brain
Let’s Stay in Touch!
Join my community on Instagram 👉 @cindyscharkey
Want more connection and bite-sized sex education?
Get my semimonthly newsletter: Good Education for Good Sex. Sign up here!
Don’t miss a single episode of Permission for Pleasure!
Subscribe wherever you get your podcasts for your biweekly:
Real-life sex tips that actually work
Down-to-earth relationship advice with experts
And nourishing discussions about our bodies, sex and pleasure
It’s the permission giving conversations you really need for more pleasure.
Oh, and you can also listen right 👉 Here.
If you’ve listened to this episode and have something to say about it. I would love for you to Leave a review! Here.
