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cindyscharkey.com
Home
About
Book
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Services
Newsletter
BLOG
CONTACT
Home
About
Book
Podcast
Services
Newsletter
BLOG
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Techniques and Tips and Tools Bianca Dike 5/28/25 Techniques and Tips and Tools Bianca Dike 5/28/25

Community Questions: Arousal, Role Play & Condoms

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Techniques and Tips and Tools Cindy Scharkey 5/28/25 Techniques and Tips and Tools Cindy Scharkey 5/28/25

Foreplay 101

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Techniques and Tips and Tools Bianca Dike 5/28/25 Techniques and Tips and Tools Bianca Dike 5/28/25

Quickies & Kisses

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Techniques and Tips and Tools Bianca Dike 5/28/25 Techniques and Tips and Tools Bianca Dike 5/28/25

G marks the spot

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Techniques and Tips and Tools Bianca Dike 5/28/25 Techniques and Tips and Tools Bianca Dike 5/28/25

Practicing Flow State Sex

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Techniques and Tips and Tools Bianca Dike 5/28/25 Techniques and Tips and Tools Bianca Dike 5/28/25

Yay for 5K! Surprise Pleasure Exercise

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Techniques and Tips and Tools Bianca Dike 5/28/25 Techniques and Tips and Tools Bianca Dike 5/28/25

Lube Lube Lube

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Did you catch that? I asked @sexologywithcatriona to repeat this when she said it on the podcast. 

We need to focus on “our body” not our partner’s body. 

Are you doing that? 
Allowing yourself “inward attention?”
Psss
Presence and Pleasure

Do you struggle to be present in your body and mind in the bedroom? It’s difficult to experience pleasure when your brain is busy, busy, busy. 

Listen in to my conversation with @sexologywithcatriona on the podcast this
NEW EPISODE🎙️ ADHD, Women and S£gx

Catriona Boffard, a Clinical Sëxologist, Psychotherapist, Sëxuality Researcher, Podcaster and Author joins me to share her personal experience, and clinical expertise in a discussion about women an

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© Cindy Scharkey, 2025

This website and the blogs written here are for informational and educational purposes only. I am not providing medical advice and the information on this website does not substitute for professional medical advice or consultations with healthcare professionals.