connecting with our bodies and nervous systems for more pleasurable sex
Our nervous systems play a critical role in connection and the sensory experience of sex. Aurora Allen, a somatic experiencing practitioner and nervous system educator shares practical steps to connect our bodies and nervous systems for more satisfying sex.
Learn more about Aurora
More on this topic:
Dating Your Body with Aurora
Learning to Listen to Your Body
Permission to Grieve
Reconnecting to Yourself and to Your Body
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