Are your ADHD symptoms influencing your sex life? I have gathered some tips that may help you to stay more anchored and engaged to enjoy sex and experience more intimacy.

Can I be sexual without masturbating? Absolutely! Here are 10 ideas to help you explore being a sexual person, and none of them involve self-touching.

Do you want to know how sexual desire works and how it can be cultivated? Dr. Lori Brotto shares the research-based truths about desire that might literally transform your sex life!

This book provides nourishing practices and language for women to examine unhealthy narratives and replace them with healthy ones. McBride has been an excellent teacher for me and I always learn something from her that is both thoughtful and useful. Her book is a gentle guide for women who desire to re-examine the old scripts over their bodies and embrace a new one.