Sex, Parents Cindy Scharkey Sex, Parents Cindy Scharkey

Sex After Baby

Congratulations!! You carried and birthed a whole human. Now what? Sex after a baby may be quite the challenge. You are not alone. Let’s talk about how it really is with facts and tips to help you navigate your sex life postpartum.

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Book review, Parents Cindy Scharkey Book review, Parents Cindy Scharkey

Book review: 'Mother's, Daughter's and Body Image' by Hillary McBride

This book provides nourishing practices and language for women to examine unhealthy narratives and replace them with healthy ones. McBride has been an excellent teacher for me and I always learn something from her that is both thoughtful and useful. Her book is a gentle guide for women who desire to re-examine the old scripts over their bodies and embrace a new one.

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