Tips For Speeding Up Your Arousal
Sometimes timing is everything. Try these 3 tips to give your arousal a boost!
Sometimes timing is everything! Try these 3 tips to speed up arousal.
Sex after exercise
Exercise gets your heart rate up and increases blood flow. This means blood flow to your genitals too. Think of it as priming the genitals for arousal. This can speed up the process. Additionally, bringing blood flow to the genitals will increase your potential for orgasm.
Sex in the morning
Have sex in the morning or afternoon rather than late at night or as the last thing before bed. You have more energy earlier in the day, and energy for sex comes out of the same fuel tank as everything else in your day. Additionally, hormone levels (especially testosterone) are highest in the morning.
Sex as the appetizer rather than dessert
Sex before meals - rather than after can be better for arousal. Big meals require your blood flow to go to your digestion. You want all available blood flow going to your genitals! Next time you’re planning a date night, think about sex as your appetizer, not dessert!
Learn more about these topics:
New Year Intentions For Better Sex
Intentions for better sex in the new year.
Get to know your body and anatomy
Gain more understanding of your sexuality
Give yourself permission to try something new
Get curious about eroticism and sensual play
Gain more education about sex through the podcast
Give yourself permission to talk about sex
Grow your sexual conversation with a partner by using these prompts
Gift yourself a vibrator or toy
Grab a good lubricant for sex
Get curious about temperature play
Give your arousal a nudge with these three tips
Get up for morning sex
Gift yourself a sexual wellness retreat with my book Permission for Pleasure: Tending Your Sexual Garden
Get out of your bedroom boredom with an Ayra intimacy subscription box (use my discount code CS15)
Glow up your arousal with Foria’s CBD Intimacy Oil