Three tips for boosting your arousal
Sometimes timing is everything! Try these 3 tips to speed up arousal.
Sex after exercise
Exercise gets your heart rate up and increases blood flow. This means blood flow to your genitals too. Think of it as priming the genitals for arousal. This can speed up the process. Additionally, bringing blood flow to the genitals will increase your potential for orgasm.
Sex in the morning
Have sex in the morning or afternoon rather than late at night or as the last thing before bed. You have more energy earlier in the day, and energy for sex comes out of the same fuel tank as everything else in your day. Additionally, hormone levels (especially testosterone) are highest in the morning.
Sex as the appetizer rather than dessert
Sex before meals - rather than after can be better for arousal. Big meals require your blood flow to go to your digestion. You want all available blood flow going to your genitals! Next time you’re planning a date night, think about sex as your appetizer, not dessert!
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