Free up Mental Space and Improve Your sex life

You know that running to do list in your head? It's called the mental load. Although it is often invisible, it has a big impact on our relationships, sexual desire and stress level. Bringing back an impactful episode from the archives with Dr. Morgan Cutlip. You’ll hear communication starters and practical tips to help you ‘off-load’ and free up mental space for a healthier you and strengthened relationships.

Learn more about Dr. Morgan Cutlip

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It’s the permission giving conversations you really need for more pleasure.

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When the problematic people are the ones we love

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practices for positive relationships