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cindyscharkey.com
Home
About
Book
Podcast
Services
Newsletter
BLOG
CONTACT
Home
About
Book
Podcast
Services
Newsletter
BLOG
CONTACT
Adult Sex Ed Bianca Dike 7/9/25 Adult Sex Ed Bianca Dike 7/9/25

How Curiosity Fuels Desire

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Adult Sex Ed Bianca Dike 7/9/25 Adult Sex Ed Bianca Dike 7/9/25

Vaginal estrogen, moisturizers, and lubrication for sex

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Bodies and Sensuality Bianca Dike 7/9/25 Bodies and Sensuality Bianca Dike 7/9/25

Connecting with our bodies and nervous systems for more pleasurable sex

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Everything we get wrong about initiation

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When the problematic people are the ones we love

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Relationships and Communication Bianca Dike 7/9/25 Relationships and Communication Bianca Dike 7/9/25

Free Up Mental Space and Improve Your Sex Life

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Practices for Positive Relationships

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Bedroom Games: Fun and Flirty Ideas

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The Rise in Rough Sex

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Adult Sex Ed Bianca Dike 7/9/25 Adult Sex Ed Bianca Dike 7/9/25

Permission to Grieve

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Bodies and Sensuality Cindy Scharkey 7/9/25 Bodies and Sensuality Cindy Scharkey 7/9/25

Reconnecting to Yourself and to Your Body

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Adult Sex Ed Bianca Dike 7/9/25 Adult Sex Ed Bianca Dike 7/9/25

Three things I would tell my younger self

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Adult Sex Ed Cindy Scharkey 7/9/25 Adult Sex Ed Cindy Scharkey 7/9/25

Embracing your desire

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Bianca Dike 7/9/25 Bianca Dike 7/9/25

Do women ejaculate? What is squirting?

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Adult Sex Ed Bianca Dike 7/9/25 Adult Sex Ed Bianca Dike 7/9/25

What Are You Saying With Your Touch

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Adult Sex Ed Bianca Dike 7/9/25 Adult Sex Ed Bianca Dike 7/9/25

What do you call your genitals?

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Adult Sex Ed Bianca Dike 7/9/25 Adult Sex Ed Bianca Dike 7/9/25

Turn up the volume on your sex life

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Adult Sex Ed Bianca Dike 7/9/25 Adult Sex Ed Bianca Dike 7/9/25

Masturbation: Let’s dig in

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Adult Sex Ed Bianca Dike 7/9/25 Adult Sex Ed Bianca Dike 7/9/25

Tips from my pelvic floor physical therapist

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Techniques and Tips and Tools Bianca Dike 7/9/25 Techniques and Tips and Tools Bianca Dike 7/9/25

Doggy Style, Kivin Method and Why Do I Bleed After Sex

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Did you catch that? I asked @sexologywithcatriona to repeat this when she said it on the podcast. 

We need to focus on “our body” not our partner’s body. 

Are you doing that? 
Allowing yourself “inward attention?”
Psss
Presence and Pleasure

Do you struggle to be present in your body and mind in the bedroom? It’s difficult to experience pleasure when your brain is busy, busy, busy. 

Listen in to my conversation with @sexologywithcatriona on the podcast this
NEW EPISODE🎙️ ADHD, Women and S£gx

Catriona Boffard, a Clinical Sëxologist, Psychotherapist, Sëxuality Researcher, Podcaster and Author joins me to share her personal experience, and clinical expertise in a discussion about women an

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© Cindy Scharkey, 2025

This website and the blogs written here are for informational and educational purposes only. I am not providing medical advice and the information on this website does not substitute for professional medical advice or consultations with healthcare professionals.