
Condoms And Vaginal Health
Condoms and vaginal health: 3 things to consider if you have sensitivities.
10 Ideas To Help You Explore Being a Sexual Person (No Masturbation Required)
Can I be sexual without masturbating? Absolutely! Here are 10 ideas to help you explore being a sexual person, and none of them involve self-touching.
5 ideas for keeping it sexy using condoms
Can condoms be sexy? Tips to stay in the mood while rolling one on.
Book Review: The Menopause Manifesto by Dr. Jen Gunter
Looking for a one stop resource for all things menopause? Dr. Jen Gunter covers it all to help you prepare for midlife, menopause and beyond.
Listen: 'Sex Postpartum' on the Mamas in Training Podcast
Listen to my conversation about sex postpartum and being a mama & lover on the Mamas in Training Podcast.
Listen: 'How to Navigate Sex During Pregnancy' on the Mamas in Training Podcast
Listen in on one of my favorite conversations about navigating sex during pregnancy on the Mamas in Training podcast.
Book Review: Better Sex Through Mindfulness: How Women Can Cultivate Desire, by Lori Brotto, PhD.
Do you want to know how sexual desire works and how it can be cultivated? Dr. Lori Brotto shares the research-based truths about desire that might literally transform your sex life!
What is edging?
Edging is a sexual exploration practice of building arousal and delaying orgasm. By slowing down your experience, you may discover more about your body, your arousal and your pleasure.
Articles about sex to increase your pleasure.
This is a round up of the most popular articles and blogs about sex with my newsletter community in recent months. I curate sex education, to help you increase your pleasure! Sign up to join our community.
Book Review: Reclaiming Pleasure, A sex positive guide for moving past sexual trauma & living a passionate life by Holly Richmond, PhD
This book by Dr. Holly Richmond, PhD, is a compassionate sex positive guide for your healing journey into pleasure after sexual trauma.
Book review: Girls & Sex, Boys & Sex, by Peggy Orenstein
When parents of teens and young adults ask me what I recommend they read to grasp some understanding of the sexual culture of today, Peggy Orenstein’s books: Girls & Sex and Boys & Sex top my list.
Sex After Baby
Congratulations!! You carried and birthed a whole human. Now what? Sex after a baby may be quite the challenge. You are not alone. Let’s talk about how it really is with facts and tips to help you navigate your sex life postpartum.
Book Review: 'Sex Without Pain' by Heather Jeffcoat, DPT
This book is a “how to” resource that is a simple to follow, step-by-step guide designed to put you on the path to healing and pain-free intercourse.
Listen: 'Survival Guide for Talking to Your Kids About Sex'
Listen in on this conversation loaded with tips and strategies for parents on talking to your kids about sex. I was delighted to be a guest on the Confessions of a Super Mom Wannabe podcast with Kristen Wheeler.
Articles about sex and relationships to increase your pleasure and intimacy
This is a round up of the most popular articles and blogs about sex and relationships with my newsletter community in recent months. I curate sex education, so that you can increase your pleasure and intimacy! Sign up to join our community.
Book review: 'Mother's, Daughter's and Body Image' by Hillary McBride
This book provides nourishing practices and language for women to examine unhealthy narratives and replace them with healthy ones. McBride has been an excellent teacher for me and I always learn something from her that is both thoughtful and useful. Her book is a gentle guide for women who desire to re-examine the old scripts over their bodies and embrace a new one.
Make Some Noise During Sex
Women often censor themselves in their experience with pleasure and passion by not giving themselves the freedom to make noise during sex. Copulatory vocalizations are natural and normal.
Listen: 'The value of sex education' on The Good is in the Details podcast
Listen in on this conversation chock-full of solid sex education with Gwendolyn Dolske and Konstantin Hatcher on the Good is in the Details Podcast.
Listen: 'Cultivating Your Sensuality & Erotic Energy' on the Smart Sex podcast
Listen in on my nourishing conversation about sensuality and erotic energy with certified sex therapist Leslie Gustafson on the Smart Sex podcast.
Book review: The Body Is Not An Apology by Sonya Renee Taylor
“The Body Is Not An Apology” discusses the many ways body shame is absorbed and becomes inherited. It offers both an invitation and a toolkit to dismantle that shame, and replace it with radical self-love.