
Why Vibrators Work For Women and How To Choose One
Are you thinking of buying a sex toy? Here’s some tips on why vibrators work for women and how to choose one that’s right for you.
Book Review: 'Becoming Cliterate' by Laurie Mintz, Ph.D.
The author, Laurie Mintz, Ph.D., a psychology professor and human sexuality expert, gets to the heart of ‘Why Orgasm Equality Matters —And How to Get it.’
Orgasm, Passion, Menopause: Articles Worth Reading For Better Sex
A round up of some recent articles about sex, intimacy and relationships that are worth reading. A little something for everyone!
SSRIs and Your Sex Life
There is a significant number of people on antidepressants and they are not always aware of the possible side effects, especially to their sexual health. Learn more about how SSRIs may be affecting your sex life.
Erectile Changes vs Erectile Dysfunction
For men, erection changes are normal as they move into middle age and beyond. Just because you experience changes as you age, does not necessarily mean you have erectile dysfunction. Giving up on sex isn’t the answer!
Book Review: Celebrate Your Body, (and its changes too!)
A puberty book with a body-positive focus for girls ages 8+
Female Anatomy 101
Sex education for the majority of girls includes the internal female anatomy, but often leaves out the external. This blog is designed to give you a basic overview of female external anatomy. It can also be used to help give parents language to use as they educate their children about their bodies.
Book Review: Naked at Our Age, Talking Out Loud About Senior Sex
This book is a solid resource for my over 50 crowd. As the author points out, “wrinkles and decades of birthdays are no deterrent to hot sex.”
Pain and Sex
Painful sex is never normal. Take a step toward finding out what is going on with your body. You do NOT have to give up on sex!
Let's Talk Quickies
Let’s talk “Quickies!” Intimacy with your partner can look a million different ways and a quick sexual connection is certainly one of them.
Listen: 'Let's expand foreplay & Increase arousal' on the Smart Sex podcast
Listen in on my conversation about foreplay and arousal with certified sex therapist Leslie Gustafson on the Smart Sex podcast.
My Letter To Young Women
What did you grow up hearing about your body and developing sexuality? Was it positive and affirming or do words like “dirty,” “bad” and “shameful” come to mind? You are not alone.
Understanding Your Desire Style For Better Sex
If more couples understood the concept of desire styles, there could be a lot less conflict and a lot more sex!
6 tips for using sexual health themed books with your child
Using books can jump-start conversations with your child.
Book Review: 'She Comes First' by Ian Kerner
Witty and easy to follow, ‘She Comes First’ is filled with lots of solid information about female anatomy and sexual pleasure, and whole lot about oral sex!
Pleasurable Touch Exercise
Communicate to your partner how and where you enjoy being touched.
Medications and Your Sexual Health
Medications can affect your sexual health and it is always smart to ask about side effects BEFORE starting any medication.
Talking About Sexual Health With Your Medical Provider
Sexual health is part of your overall health, but many people find it uncomfortable to talk about.
4 Questions For Parents As They Talk About Sexual Health With Kids
Feel more prepared to navigate your role as your child's sexual health educator.