,

Are there benefits to morning sex?

,

Are there benefits to morning sex?

There are a lot of benefits to having morning sex.

  • Testosterone and estrogen levels are higher in the morning.

  • You get to start your day with a surge of feel good hormones.

  • Your energy levels are not depleted.

  • You aren't losing any sleep or disrupting your sleep schedule.

  • During REM sleep there is increased blood flow to your genitals (so they are primed and ready).

  • Sex gets your blood flowing by increasing your heart rate.

  • If you always have sex at night, the morning light provides something new and different.

  • For couples with kids, it can feel “kid-proof” if you set your alarm for sex before they get up.

  • Planning for morning sex allows you to prioritize your physical connection.

Rise and shine!

Learn more on this topic:
3 Tips to Speed up Your Arousal

 
You might also like:
Kivin Method
Kivin Method

A how-to guide to the Kivin Method: Oral for her -sideways!

Sex positions with props
Sex positions with props

3 sex positions to try using props

Book Review: Women's Anatomy of Arousal by Sheri Winston CNM, RN, BSN, LMT
Book Review: Women's Anatomy of Arousal by Sheri Winston CNM, RN, BSN, LMT

If you have a desire to explore taking your pleasure to the next level, this book is for you.

24 Conversation Starters and Questions to help you talk about sex with a partner
24 Conversation Starters and Questions to help you talk about sex with a partner

Boost your sexual communication skills with these conversation prompts.

Teaching kids about consent
Teaching kids about consent

Teaching your kids about consent: Why I don’t want you to tell your kids that ‘One thing leads to another.’

Temperature Play
Temperature Play

Dabbling with hot and cold sensations can be an intriguing way to explore erotic sensuality with yourself or with a partner.

The clitoris has a hood
The clitoris has a hood

The clitoris has a hood that protects the glans. Every hood is unique and may enjoy different kinds of stimulation. Learn some techniques for more pleasure for a range of different bodies.

When kids ask questions
When kids ask questions

6 top reasons kids ask questions. Understanding the why behind your child’s questions about their bodies and sex.

Tips for speeding up your arousal
Tips for speeding up your arousal

Sometimes timing is everything. Try these 3 tips to give your arousal a boost!

Exploring your perspective of pleasure
Exploring your perspective of pleasure

How do you feel about pleasure? Use these questions to find out.

This website and the blogs written here are for informational and educational purposes only. I am not providing medical advice and the information on this website does not substitute for professional medical advice or consultations with healthcare professionals.