
Childhood Sexual Abuse Prevention: 2 Tools For Parents
Start with teaching correct names for body parts, then use these 2 tools.
Condoms And Vaginal Health
Condoms and vaginal health: 3 things to consider if you have sensitivities.
Book Review: The Menopause Manifesto by Dr. Jen Gunter
Looking for a one stop resource for all things menopause? Dr. Jen Gunter covers it all to help you prepare for midlife, menopause and beyond.
Book Review: Better Sex Through Mindfulness: How Women Can Cultivate Desire, by Lori Brotto, PhD.
Do you want to know how sexual desire works and how it can be cultivated? Dr. Lori Brotto shares the research-based truths about desire that might literally transform your sex life!
What is edging?
Edging is a sexual exploration practice of building arousal and delaying orgasm. By slowing down your experience, you may discover more about your body, your arousal and your pleasure.
Book Review: Reclaiming Pleasure, A sex positive guide for moving past sexual trauma & living a passionate life by Holly Richmond, PhD
This book by Dr. Holly Richmond, PhD, is a compassionate sex positive guide for your healing journey into pleasure after sexual trauma.
Sex After Baby
Congratulations!! You carried and birthed a whole human. Now what? Sex after a baby may be quite the challenge. You are not alone. Let’s talk about how it really is with facts and tips to help you navigate your sex life postpartum.
Book Review: 'Sex Without Pain' by Heather Jeffcoat, DPT
This book is a “how to” resource that is a simple to follow, step-by-step guide designed to put you on the path to healing and pain-free intercourse.
Listen: 'Survival Guide for Talking to Your Kids About Sex'
Listen in on this conversation loaded with tips and strategies for parents on talking to your kids about sex. I was delighted to be a guest on the Confessions of a Super Mom Wannabe podcast with Kristen Wheeler.
Make Some Noise During Sex
Women often censor themselves in their experience with pleasure and passion by not giving themselves the freedom to make noise during sex. Copulatory vocalizations are natural and normal.
SSRIs and Your Sex Life
There is a significant number of people on antidepressants and they are not always aware of the possible side effects, especially to their sexual health. Learn more about how SSRIs may be affecting your sex life.
Book Review: Celebrate Your Body, (and its changes too!)
A puberty book with a body-positive focus for girls ages 8+
Female Anatomy 101
Sex education for the majority of girls includes the internal female anatomy, but often leaves out the external. This blog is designed to give you a basic overview of female external anatomy. It can also be used to help give parents language to use as they educate their children about their bodies.
Book Review: Naked at Our Age, Talking Out Loud About Senior Sex
This book is a solid resource for my over 50 crowd. As the author points out, “wrinkles and decades of birthdays are no deterrent to hot sex.”
Medications and Your Sexual Health
Medications can affect your sexual health and it is always smart to ask about side effects BEFORE starting any medication.
Talking About Sexual Health With Your Medical Provider
Sexual health is part of your overall health, but many people find it uncomfortable to talk about.
4 Questions For Parents As They Talk About Sexual Health With Kids
Feel more prepared to navigate your role as your child's sexual health educator.
Natural Health Benefits Of Orgasm
Orgasms are good for you! Learn some of the healthy benefits.
Are There Benefits To Morning Sex?
Testosterone and estrogen levels are higher in the morning.